https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Sep 16, 2020: Welcome to Athletics & Recreation - Zoom Room, 5:00 PM Wed, 16 Sep 2020 04:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-09-16T04:00:00Z Welcome to Athletics & Recreation - Zoom Room https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Sep 22, 2020: Weight Training for Women, Lower Back, 4:00 - 4:45 PM Tue, 22 Sep 2020 04:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-09-22T04:00:00Z Weight Training for Women https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Sep 23, 2020: Adulting Skills, Dealing with Anxiety, 4:00 - 4:45 PM Wed, 23 Sep 2020 04:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-09-23T04:00:00Z Adulting Skills https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Sep 23, 2020: Welcome to Athletics & Recreation - Zoom Room, 5:00 PM Wed, 23 Sep 2020 04:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-09-23T04:00:00Z Welcome to Athletics & Recreation - Zoom Room https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Sep 24, 2020: Nutrition Workshop / Learn to Cook, Menu Planning, 4:00 - 4:45 PM Thu, 24 Sep 2020 04:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-09-24T04:00:00Z Nutrition Workshop / Learn to Cook https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Sep 29, 2020: Weight Training for Women, Back & Chest, 4:00 - 4:45 PM Tue, 29 Sep 2020 04:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-09-29T04:00:00Z Weight Training for Women https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Sep 30, 2020: Adulting Skills, Money Management, 4:00 - 4:45 PM Wed, 30 Sep 2020 04:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-09-30T04:00:00Z Adulting Skills https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Oct 1, 2020: Nutrition Workshop / Learn to Cook, Grocery List, 4:00 - 4:45 PM Thu, 01 Oct 2020 04:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-10-01T04:00:00Z Nutrition Workshop / Learn to Cook https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Oct 6, 2020: Weight Training for Women, Arms & Shoulders, 4:00 - 4:45 PM Tue, 06 Oct 2020 04:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-10-06T04:00:00Z Weight Training for Women https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Oct 7, 2020: Adulting Skills, Home Management, 4:00 - 4:45 PM Wed, 07 Oct 2020 04:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-10-07T04:00:00Z Adulting Skills https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Oct 8, 2020: Nutrition Workshop / Learn to Cook, Meal Prep, 4:00 - 4:45 PM Thu, 08 Oct 2020 04:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-10-08T04:00:00Z Nutrition Workshop / Learn to Cook https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Oct 13, 2020: Weight Training for Women, Core - Abs & Back, 4:00 - 4:45 PM Tue, 13 Oct 2020 04:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-10-13T04:00:00Z Weight Training for Women https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Oct 14, 2020: Adulting Skills, Stress Management, 4:00 - 4:45 PM Wed, 14 Oct 2020 04:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-10-14T04:00:00Z Adulting Skills https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Oct 14, 2020: Koru Meditation Workshop, “Mindfulness for Students: Optimizing Academic Performance and Life Satisfaction”, 2:00 - 3:15 PM Wed, 14 Oct 2020 04:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-10-14T04:00:00Z Koru Meditation Workshop https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Oct 15, 2020: Nutrition Workshop / Learn to Cook, Storage Handling, 4:00 - 4:45 PM Thu, 15 Oct 2020 04:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-10-15T04:00:00Z Nutrition Workshop / Learn to Cook https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Oct 22, 2020: Nutrition Workshop / Learn to Cook, Snacks & Dessert, 4:00 - 4:45 PM Thu, 22 Oct 2020 04:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-10-22T04:00:00Z Nutrition Workshop / Learn to Cook https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Nov 3, 2020: Train with a Trainer, Instructor: Kim, 4:00 - 4:45 PM Tue, 03 Nov 2020 05:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-11-03T05:00:00Z Train with a Trainer https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Nov 10, 2020: Train with a Trainer, Instructor: Chris, 4:00 - 4:45 PM Tue, 10 Nov 2020 05:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-11-10T05:00:00Z Train with a Trainer https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Nov 17, 2020: Train with a Trainer, Instructor: Mike, 4:00 - 4:45 PM Tue, 17 Nov 2020 05:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-11-17T05:00:00Z Train with a Trainer https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Nov 24, 2020: Train with a Trainer, Instructor: Sarah, 4:00 - 4:45 PM Tue, 24 Nov 2020 05:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-11-24T05:00:00Z Train with a Trainer https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Dec 1, 2020: Train with a Trainer, 4:00 - 5:00 PM Tue, 01 Dec 2020 05:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-12-01T05:00:00Z Train with a Trainer https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Dec 1, 2020: Virtual Pet Therapy, 12:15 - 12:45 PM Tue, 01 Dec 2020 05:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-12-01T05:00:00Z Virtual Pet Therapy https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Dec 3, 2020: Balanced Nutrition Talk, 12:15 - 12:45 PM Thu, 03 Dec 2020 05:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-12-03T05:00:00Z Balanced Nutrition Talk https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule on Dec 8, 2020: Kahoot! Trivia Challenge, 5:00 PM Tue, 08 Dec 2020 05:00:00 GMT https://www.senecasting.ca/recreation/newnham/programming/Rec_Fall_2020/schedule 2020-12-08T05:00:00Z Kahoot! Trivia Challenge