S@Y Wellness Fair

S@Y Wellness Fair

Seneca @ York Recreation Presents:

 

Winter17' Wellness Fair.

"Wellness Fair" is offered to students to educate them on leading a healthier lifestyle. By learning about how the body works and what is required to perform more effeicietntly, students will have the tools needed to be better in the classroom and later in life.

 

Students enjoyed a free full body massage and were encouraged to ask questions to the RMT's regarding their body and how to prevent muscualr imbalances. Massage can reduce tension and stress built up in the body. Students know all about stress!

Raw-Organic Fruit Juices were also a hit for the day. Along with S@Y Fitness Booth, where our Fitness Coordinator was checking blod pressures and assessing body composition, we had representatives from Seneca Student Counselling Services on site for stress managament tools and a listening ear for anything students may be dealing with.

All in all it was a success.

 

Thanks to the vendor's that provide us with their services and products.

 

Good luck to everyone on final exams!

Check out our Facebook Page for more pictures. 

Mike Brain

Fitness Coordinator