Are you looking to add some unique exercises to your workout, but aren't sure how to use some of the equipment like the ropes or Kettlebells?
This 3 Week program will introduce you to a variety of training equipment beyond the bars, handweights and machines.
Dates and Times:
May 14, 21, 28
June 4, 11, 18
July 9, 16, 23
Registration required: email@example.com