Seneca @ York Recreation held it's first "Wellness Wednesday" event last Wednesday Nov 2nd from 11am-2pm. Wellness Wednesday is a health and fitness promotion for the students of the campus.
Our objective is to promote our programs and services, as well as keeping everyone informed with important tips regarding staying healthy and fit so that all students have the oppurtunity to keep active while at school as well as have fun!
Students who visited our booth had thewir blood pressure taken and interpreted, body composition analyzed as well as their strength put to the test. Each participant recieved a nutrition package as well as a complimentary smoothie bottle!
Next Wellness Wednesday will be December 7th 2016!