Seneca @ York Announces Fitness Classes

Seneca @ York Announces Fitness Classes

January 18 - April 15, 2016

Monday
Tuesday
Wednesday
Thursday
Friday

Zumba
10:15AM-11:00AM
(Mimi)

      Zumba
10:15AM-11:00AM
(Mimi)
Yoga Sculpt
11:00AM-11:45AM
(Mimi)
      Yoga Sculpt
11:00AM-11:45AM
(Mimi)
    Pilates
12:30PM-1:30PM
(Jessica)
Piloxing
12:00PM-1:00PM
(Mariluz)
MMA Fit Training
12:00PM-1:00PM
(Jeff)
Ground Self-Defense
5:00PM-6:00PM
(John)
Piloxing
5:00PM-6:00PM
(Mariluz)
    Abs/Core Conditioning
1:00PM-2:00PM
(Jeff)
Ninjutsu
6:00PM-7:00PM
(John)
Zumba
6:00PM-6:45PM
(Mimi)
Latin Dance Cardio
6:00PM-6:45PM
(Mimi)
Zumba
6:00PM-6:45PM
(Mimi)
 
  Yoga Sculpt
6:45PM-7:30PM
(Mimi)
Ballroom/Latin Dance
6:45PM-7:30PM
(Mimi)
Yoga Sculpt
6:45PM-7:30PM
(Mimi)