BIG 3 WEIGHT TRAINING WORKSHOP: SQUATS, DEADLIFTS & BENCH PRESS
DATE: Wednesday October 9, 5:15-7:15 p.m.
REGISTRATION BEGINS: Monday Sepetmber 30
LOCATION: Newnham Fitness Centre
DESCRIPTION: This two hour workshop will be held in the weight room focusing on bench press, deadlifts and squats with experienced coaches and powerlifters Maria Chung and David Kim-McKinnon.