Yoga

Practice asanas (yoga postures) and pranayama (yoga breathing exercises) to help create a balance of strength and flexibility in the body and bring and  relaxation. 

 
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
   

 Yoga
4:15PM-5:15PM
  Fatima

Sept 10-Dec 3

No class Oct 22

 

  Yoga
11:40AM-12:20PM
  Maria

Sept 5-Dec 19

 

  Yoga
12:40PM-1:20PM
  Fatima

Sept 6-Dec 20