Yoga

Practice asanas (yoga postures) and pranayama (yoga breathing exercises) to help create a balance of strength and flexibility in the body and bring and  relaxation. 

 
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
 

 Yoga
4:15PM-5:15PM
  Fatima
Sep 11-Nov 27

No class Oct 23

      Yoga
12:40PM-1:20PM
  Fatima