Yoga

Practice asanas (yoga postures) and pranayama (yoga breathing exercises) to help create a balance of strength and flexibility in the body and bring and  relaxation. 

 
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
 

 Yoga
4:15PM-5:15PM
  Fatima
Jan 15-Apr 2

No class Feb 26

   

  Yoga
12:40PM-1:20PM
  Fatima

Jan 11-Apr 26