Newnham Fitness Class Schedule

Newnham Fitness Class Schedule
January 2-April 26,2019
 
Monday
 
 
Tuesday
Wednesday
Thursday
Friday

Interval Training
12:40-1:20PM
Elvina

Jan 7-Apr 22

 

 Muscle Conditioning
12:40-1:20PM
Marylin

Jan 8-Apr 23

 

Cardio Hi/Lo & Dance
12:40-1:20PM
Katya

Jan 2-Apr 24

 

Muscle Conditioning
12:40-1:20PM
Katya

Jan 3-Apr 25

 

Yoga
12:40-1:20PM
Fatima

Jan 11-Apr26

 

   

Core Fit
1:35-2:15PM
Elvina

Jan 2-Apr 24

   
 

Yoga
4:15-5:15PM
Fatima

Jan 15-Apr 2

   No class study week     Feb 26

     
 

HIIT For All Levels
5:30-6:30PM
Marylin

Jan 14-Apr 1

  No class study week      Feb  25

 

Kickboxing*
5:30-7:00PM
Mike

Jan 15-Apr 2

    No class study week    Feb 26

 

Power Yoga
6:45-8:00PM
Sarah

Jan 16-Apr 3

     No class study week      Feb 27

 

Kickboxing*
5:30-7:00PM
Mike

Jan 17-Apr 4

    No class study week      Feb 28

 

*TOKEN REQUIRED for Kickboxing as equipment or space is limited to 20 spots.

Tokens available 10 minutes before class at the Fitness Centre front desk. Classes are included in all memberships and passes.